Pelvic Floor & Inner Thigh Trainer for Women - Kegel Exerciser for Postpartum Recovery, Core Toning & Bladder Control
Your body carried a baby. Now let's help it recover.
Weak pelvic floor muscles affect most women after childbirth and the effects go beyond the gym. Leaking when you laugh, sneeze, or jump. Core instability. A disconnect from your own body. The Pelvic Floor & Inner Thigh Trainer gives you a simple, private, effective way to rebuild strength from the inside out , no gym, no appointments, no awkwardness.
Squeeze. Release. Repeat. It really is that simple.
Place it between your thighs, press inward, and every squeeze simultaneously works your pelvic floor, inner thighs, and hip muscles. It's the most efficient floor-level workout you can do sitting on the couch.
๐ธ Pelvic Floor Strengtheningย Targets the muscles weakened by pregnancy and delivery, helping reduce leakage, improve bladder control, and restore core stability over time.
๐ฆต Inner Thigh & Hip Toning Works the adductors and glutes with every squeeze so you're getting a lower body workout while you recover.
๐ 360ยฐ Adjustable Resistance Up to 26 lbs of resistance, fully adjustable so you can start gentle and progressively challenge yourself as you get stronger.
๐ No Setup. No Noise. No Judgment. Use it while watching TV, feeding your baby, or sitting at your desk. No installation, no gym, completely discreet.
๐งน Easy to Clean Smooth surface wipes down in seconds. Hygienic and built to last.
How to use: Sit comfortably and place the trainer between your inner thighs. Squeeze inward and hold for 3โ5 seconds, then release. Start with 3 sets of 10 reps daily, working up gradually. Results typically felt within 3โ4 weeks of consistent use.
Who it's for: New moms in postpartum recovery, women experiencing bladder leakage, anyone looking to tone their inner thighs and glutes at home and women of any age wanting to proactively strengthen their pelvic floor.
Always consult your doctor or midwife before starting pelvic floor exercise devices postpartum.